【実は太る！？】鍋の意外な落とし穴／太らない食べ方はこれ

2022年11月18日
Rie Matsuda

こんばんは！食事からビューティー！

ベルラスダイエット！松田リエです。

今回の動画では、『実は太る！？鍋の意外な落とし穴！太らない食べ方はこれ！』というテーマでお伝えします。

皆さんは、「鍋は野菜がたくさんとれてヘルシー♪」「鍋はカロリーも糖質も低い！」そう思っていませんか？

過去の私もそう思っていました。

そのため、ダイエットのために毎日鍋を食べ続けたところ…

なんと！かえって太ってしまったんです！！

私のダイエット講座の受講生様を見ていても『間違った鍋の食べ方』をして、ダイエットが進みにくくなるケースがよくあります。

これって一体なぜなのでしょうか？

ということで！今回の動画を観ることで、簡単でおいしい鍋を活用して、楽に痩せる方法が分かりますよ♪

＝＝＝＝＝【動画を見る】＝＝＝＝＝＝＝

【実は太る！？】鍋の意外な落とし穴／太らない食べ方はこれ

https://youtu.be/voAhOhTu-uI

＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝

（→→→ 食べる”ほど”に痩せるベルラスダイエットを、無料セミナーで公開中）

他にも、ダイエットの小ネタをインスタでたくさん発信しているので、こちらもぜひチェックしてみてくださいね♪

また、私の食べて痩せる食事法をさくっと学んで、実践してみたい方は、私の無料公式LINEが一番わかりやすくておすすめです！お友達追加して、あなたのダイエットにお役立てくださいね！

この記事を書いた人

看護師・保健師・ダイエット講師　松田リエ

Belle Lus株式会社代表取締役。自身が食生活だけで12kgやせた経験を生かし、“食べやせダイエット”専門講師として起業し、受講生3300名をダイエット成功に導く。YouTubeチャンネルやAmebaブログ、ＳＮＳなどでダイエットに関する情報を発信中。また、食べ痩せ評論家としてもメディアに出演中。

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【実は太る！？】鍋の意外な落とし穴／太らない食べ方はこれ