食べる”ほど”に3ヶ月でマイナス4キロ体脂肪率マイナス3.1％！

今日はお客様のご感想をご紹介します。

食べる”ほど”食べる”ほど”に
3ヶ月でマイナス4キロ
体脂肪率マイナス3.1％！ー1.5キロ
体調面は疲れを感じ難くなった

段々体重が増え、何をしても痩せなくなった。

体調も思わしくなく、いつも疲れていた。

始める前はどんな不安がありましたか？

食事のみで本当に痩せるのか。

毎日食べたものを記録していくなんて事が私に出来るのか。

ベルラスダイエットを終えて・・

3ヶ月で体重－4kg、体脂肪率－3.1%

体調面は疲れを感じ難くなった。

ちゃんと食べると私でも痩せる事ができる。

前向きに考えていける。

（→→→ 当サイト執筆者、松田リエが食べる”ほど”に
痩せるベルラスダイエットを、無料セミナーで公開中）

ベルラスダイエットに出会わなければ、今頃どうなっていましたか？

痩せない痩せないと毎日言いながら、簡単な体に悪いものを食べ続けていた。

体調ももっと悪くなっていた。

サービスの内容はいかがでしたか？

どんな物を食べていくのが良いかがしっかり勉強できました。

毎日のレポートは少々大変でしたが、ちゃんと良いところ気をつけたいところがわかりやすくコメントしてくださりやる気に繋がりました。

サポーターの印象はいかがでしたか？

こうしたら良いとか、わかりやすく話やコメントをして下さり、楽しく学べました。

感謝しています。

最後に一言！

まだダイエットの途中ですが、学んだことを振り返りながら、焦らず諦めず続けていきます。

ダイエットに卒業してやりたいことを色々挑戦していきたいです。

【岡山県・５０代・介護職・池田里美様（仮名）】

この記事を書いた人

看護師・保健師・ダイエット講師　松田リエ

Belle Lus株式会社代表取締役。自身が食生活だけで12kgやせた経験を生かし、“食べやせダイエット”専門講師として起業し、受講生3300名をダイエット成功に導く。YouTubeチャンネルやAmebaブログ、ＳＮＳなどでダイエットに関する情報を発信中。また、食べ痩せ評論家としてもメディアに出演中。

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食べる”ほど”に3ヶ月でマイナス4キロ体脂肪率マイナス3.1％！

この記事を書いた人

看護師・保健師・ダイエット講師　松田リエ

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