食べる”ほど”に3ヶ月で体重マイナス3キロ！体脂肪率マイナス4％！ウエスト-12cm、太もも-4cm！血圧も160→130台へ

今日はお客様のご感想をご紹介します。

食べる”ほど”に3ヶ月で体重マイナス3キロ！体脂肪率マイナス4％！

ウエスト-12cm、太もも-4cm！血圧も160→130台！

10代の頃からいろいろなダイエットを試してきましたが、どれも長続きせすにちょっと痩せてはリバウンド、ちょっと痩せてはリバウンドの繰り返しでした。

そして50代になるとなにをやっても痩せなくなり、キューピー腹がドンドン出っ張っていきました。

始める前はどんな不安がありましたか？

食べるものを減らしたり、断食したりしても痩せなかったのに食べて痩せるなんて信じられませんでした。

年齢的にも無理かな～と半分諦めてました。

ベルラスダイエットを終えて・・

90日間のお食事サポートが終了したときには、体重-3kg、体脂肪-4%、ウエスト-12cm、太もも-4cmになり、ちょっと後ろ姿がスッキリしたんじゃないって言われました!!!

血圧も160→130台に下がってました。

甘いものが大好きでご飯のかわりにデザートを食べてましたが、甘いもの欲求がなくなり自分で食べたいものを食べたいときに食べたいだけを食べるようになりました。

ベルラスダイエットに出会わなければ今頃どうなっていましたか？

毎日甘いものを食べ続けて肥満、高血圧、高血糖、高コレステロールで薬漬けになっていたと思います。

サービスの内容はいかがでしたか？

毎日褒めて頂けると何歳になっても嬉しいですし、やる気になり続ける原動力になりました。

最後に一言お願いします

何歳からでも遅くないです。

健康的に痩せてキレイになりましょう!

【長野県・６０代・事務職・川上純子様】

この記事を書いた人

看護師・保健師・ダイエット講師　松田リエ

Belle Lus株式会社代表取締役。自身が食生活だけで12kgやせた経験を生かし、“食べやせダイエット”専門講師として起業し、受講生3300名をダイエット成功に導く。YouTubeチャンネルやAmebaブログ、ＳＮＳなどでダイエットに関する情報を発信中。また、食べ痩せ評論家としてもメディアに出演中。

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