食べる”ほど”に3ヶ月で体重マイナス3キロ！体脂肪率マイナス5％！お酒、スイーツを求める回数が激減！お腹の脂肪が落ちたら筋肉見えてきました！

今日はお客様のご感想をご紹介します。

食べる”ほど”に3ヶ月で体重マイナス3キロ！体脂肪率マイナス5％！

お酒、スイーツを求める回数が激減！お腹の脂肪が落ちたら筋肉見えてきました！

食べる事が大好き！お酒、スイーツは毎日満足するまで楽しんでいました。

食べた分だけ運動すれば良いと、がむしゃらに毎日宅トレ、筋トレをしていましが年齢的にも疲労感がでてくるように…

始める前はどんな不安がありましたか？

「食べて痩せる」この言葉が衝撃的で目から鱗でした。

ホントなの！？半信半疑でした。

ベルラスダイエットを終えて・・

体重−3kg 体脂肪−5%

ベルラスダイエットでシンデレラ体重に！

今は美容体重をkeepしています。

痩せた事はもちろん、味覚の変化に1番驚いています。

体に栄養が行き届くとシンプルな味付けを好むようになり、お酒、スイーツを求める回数が激減しました。

お腹の脂肪が落ちたら筋肉見えてきました^ ^

ベルラスダイエットに出会わなければ今頃どうなっていましたか？

お酒、スイーツを「食べてしまった！」という罪悪感と闘い、がむしゃらに運動し肌も汚くなっていたと思います。

サービスの内容はいかがでしたか？

毎日のレポート投稿で気付き、振り返りなど文字化する事で「食」を意識出来ました。

またサポーター先生からのコメントが勉強になる事ばかりで新しい知識を得る事が楽しくなりました。

最後に一言お願いします

「カラダ」が変われば「ココロ」が変わる！

健康に穏やかに綺麗に^ ^

毎日をHappy♡Positiveに過ごす為にベルラスダイエット始めませんか？

自分、大切な人の人生を「食事改善」で豊かにしていきましょう♪

ENJOY!!

【大阪府・４０代・パート・大西華世様】

この記事を書いた人

看護師・保健師・ダイエット講師　松田リエ

Belle Lus株式会社代表取締役。自身が食生活だけで12kgやせた経験を生かし、“食べやせダイエット”専門講師として起業し、受講生3300名をダイエット成功に導く。YouTubeチャンネルやAmebaブログ、ＳＮＳなどでダイエットに関する情報を発信中。また、食べ痩せ評論家としてもメディアに出演中。

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