食べる”ほど”に3ヶ月で体重マイナス8キロ！体脂肪率マイナス5％！糖尿病の数値ヘモグロビンが、始める前7.5→5.7平常値内に！飲んでいた薬も減らす事ができました！

今日はお客様のご感想をご紹介します。

食べる”ほど”に3ヶ月で体重マイナス8キロ！体脂肪率マイナス5％！

糖尿病の数値ヘモグロビンが、始める前7.5→5.7平常値内に！飲んでいた薬も減らす事ができました！

太っている事が当たり前になっていた生活だったので、何でも言い訳をして体に悪いと分かっているつもりでも、お菓子をやめられなかったり、子供を理由に自分の時間がないからしょうがないと諦めていました。

始める前はどんな不安がありましたか？

本当にやせられるか不安でした。

ベルラスダイエットを終えて・・

終わってみて、体重ー8kg、体脂肪率ー5%で何よりやって良かったと思ったのは、糖尿病の数値ヘモグロビンが、始める前7.5あったのが5.7と平常値内に下がり、飲んでいた薬も減らす事ができました。

ベルラスに出会う前は病院で血液検査をする度に嫌だなーと思っていましたが、ダイエットを始めて結果を聞くのが楽しみになりました。

ダイエットに対する向き合い方もだいぶ変わり、メカニズムを勉強する事でりえさんが言っていた腑に落とすが出来てダイエットをスムーズに進める事ができたとおもっています。

そしてコメントを毎日頂けるので挫折する事なく進められました。

食べては行けない物は無く選び方、摂り方を気を付けるだけなので辛くなく、気づいたらいい方向に向かっているといった感じでした。

まだまだ目標は先にあるので、習慣付いた生活を維持して目標達成まで頑張れると感じでいます。

ベルラスダイエットに出会わなければ今頃どうなっていましたか？

体重、薬増える一方で不健康に過ごしていたと思います。

サービスの内容はいかがでしたか？

すぐに相談できる環境。

写真コメントを残す事で食習慣の定着が出来たので凄く良かったです。

最後に一言お願いします

1人だと挫折してしまうかもしれませんが、寄り添ってアドバイスをくれる人がいるので頑張れます。

【静岡県・４０代・事務職・小松美江様】

この記事を書いた人

看護師・保健師・ダイエット講師　松田リエ

Belle Lus株式会社代表取締役。自身が食生活だけで12kgやせた経験を生かし、“食べやせダイエット”専門講師として起業し、受講生3300名をダイエット成功に導く。YouTubeチャンネルやAmebaブログ、ＳＮＳなどでダイエットに関する情報を発信中。また、食べ痩せ評論家としてもメディアに出演中。

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