食べる”ほど”に3ヶ月で体重マイナス5キロ！体脂肪率マイナス5％！食べて痩せるって最高です！

2022年10月4日
Rie Matsuda

今日はお客様のご感想をご紹介します。

食べる”ほど”に3ヶ月で体重マイナス5キロ！体脂肪率マイナス5％！

食べて痩せるって最高です！

某パーソナルジムでのトレーニングと糖質制限で、半年で体重−18kg 体脂肪−18% 減ったものの、卒業してからは1人でのトレーニングなどで維持が出来ず、3年余りで体重が＋5kgになりました。

始める前はどんな不安がありましたか？

今までは糖質制限で痩せていたので、主食を食べて本当に痩せれるのか？と思いました。

ベルラスダイエットを終えて・・

3ヶ月で体重−5kg 体脂肪−5%となり、便秘も改善されました。

ベルラスダイエットに出会わなければ今頃どうなっていましたか？

また、以前の様にじわじわと太ってたと思います。

サービスの内容はいかがでしたか？

時々投げやりになっても、優しい言葉で軌道修正してくれたおかげで、見た目も中身も改善されました。

最後に一言お願いします

食べて痩せるって最高だと思います。

正しい食事の知識を学べば、自分だけではなくご家族も健康に、幸せになれると思います。

【三重県・５０代・医療従事者・井上悦子様】

この記事を書いた人

看護師・保健師・ダイエット講師　松田リエ

Belle Lus株式会社代表取締役。自身が食生活だけで12kgやせた経験を生かし、“食べやせダイエット”専門講師として起業し、受講生3300名をダイエット成功に導く。YouTubeチャンネルやAmebaブログ、ＳＮＳなどでダイエットに関する情報を発信中。また、食べ痩せ評論家としてもメディアに出演中。

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