痩せ体質になれる食べ物TOP5 ! !~12kgダイエット講師の体を変えた食品

2022年7月25日
Rie Matsuda

こんばんは！食事からビューティー！

ベルラスダイエット！松田リエです。

今日は痩せ体質になれる食べ物TOP5 ! !~12kgダイエット講師の体を変えた食品というテーマでお届けします！

皆さんは、「自分は生まれつき太りやすい体質だから痩せられない…」と思ってはいませんか？

過去の私も、自分が痩せられないのは「体質のせいだから仕方がない」と思っていました（涙）

しかし！ある食材をおいしく食べるだけで、私は-12kgのダイエットに成功し、食べても太りにくい『痩せ体質』を手に入れることができたんです♪

ということで、今回の動画では、誰でも簡単に痩せ体質になれる理由と、痩せ体質になれる食べ物TOP５をご紹介しますね！

特に、最後にご紹介する食べ物は、コスパ最強な上に調理いらずなので、毎日でも簡単に取り入れやすいですよ♪

＝＝＝＝＝＝＝【動画を見る】＝＝＝＝＝＝＝

痩せ体質になれる食べ物TOP5 ! !~12kgダイエット講師の体を変えた食品

https://youtu.be/EWNegWpfVKk

＝＝＝＝＝＝【ブログを見る】＝＝＝＝＝＝＝

動画の内容をこちらで詳しくお伝えしています

https://ameblo.jp/love-mylife88/entry-12754783720.html

＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝

（→→→ 食べる”ほど”に痩せるベルラスダイエットを、無料セミナーで公開中）

この記事を書いた人

看護師・保健師・ダイエット講師　松田リエ

Belle Lus株式会社代表取締役。自身が食生活だけで12kgやせた経験を生かし、“食べやせダイエット”専門講師として起業し、受講生3300名をダイエット成功に導く。YouTubeチャンネルやAmebaブログ、ＳＮＳなどでダイエットに関する情報を発信中。また、食べ痩せ評論家としてもメディアに出演中。

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痩せ体質になれる食べ物TOP5 ! !~12kgダイエット講師の体を変えた食品