食べた次の日の調整方法をマスターして痩せ体型をキープしよう！

2022年6月25日
Rie Matsuda

こんばんは！食事からビューティー！

ベルラスダイエット！松田リエです。

今日は食べた次の日の調整方法をマスターして痩せ体型をキープしよう！というテーマでお届けします！

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食べた次の日の調整方法をマスターして痩せ体型をキープしよう！

https://youtu.be/kY5Ov2ntLHw

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動画の内容をこちらで詳しく紹介しています

https://ameblo.jp/love-mylife88/entry-12749887393.html

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（→→→ 食べる”ほど”に痩せるベルラスダイエットを、無料セミナーで公開中）

この記事を書いた人

看護師・保健師・ダイエット講師　松田リエ

Belle Lus株式会社代表取締役。自身が食生活だけで12kgやせた経験を生かし、“食べやせダイエット”専門講師として起業し、受講生3300名をダイエット成功に導く。YouTubeチャンネルやAmebaブログ、ＳＮＳなどでダイエットに関する情報を発信中。また、食べ痩せ評論家としてもメディアに出演中。

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食べた次の日の調整方法をマスターして痩せ体型をキープしよう！